Kinesiology & Active Rehabilitation
Exercise-based rehabilitation programs led by university-trained kinesiologists to help improve strength, movement, physical function and confidence during recovery from injury or surgery.
If pain, a motor vehicle accident, a workplace injury or surgery has affected your strength, mobility or ability to carry out everyday activities, Kinesiology & Active Rehabilitation provides a structured, exercise-based approach tailored to your individual recovery goals.
At DivineCare Physio in Langley, our university-trained kinesiologists use their knowledge of human movement, exercise therapy and rehabilitation to develop individualised active rehabilitation programs based on your condition, functional abilities, physical fitness and personal goals. Depending on your needs, your rehabilitation may also complement Musculoskeletal Physiotherapy or Post-Surgical Rehabilitation, helping you progress safely through each stage of recovery.
What Is Kinesiology?
Kinesiology is the study of human movement and how the body moves and functions during everyday activities, work and exercise. University-trained kinesiologists have knowledge of movement mechanics, exercise science and the effects of injury on physical function.
Kinesiologists play an important role in rehabilitation by designing structured exercise programs that help improve strength, mobility, endurance, balance and overall physical function according to each person’s condition and recovery goals.
For many individuals, kinesiology works alongside Musculoskeletal Physiotherapy, allowing rehabilitation to progress from hands-on treatment into guided exercise and functional movement training as appropriate for their recovery.
What Is Active Rehabilitation?
Active Rehabilitation is an individualised exercise-based program designed to help you work towards your functional, physical fitness or recreational goals.
Unlike treatments that are primarily passive, Active Rehabilitation encourages your active participation through structured exercises and movement under the guidance of a university-trained kinesiologist. Depending on your assessment and rehabilitation goals, your program may include exercises designed to improve strength, mobility, flexibility, balance and physical function.
Do You Struggle With Any of the Following?
- Pain, stiffness or reduced movement after an injury
- Weakness or reduced physical function following surgery
- Ongoing symptoms following a motor vehicle accident
- A work-related injury affecting your physical function or daily activities
- Sports-related injuries
- Neck, back or joint pain affecting everyday movement
- Musculoskeletal injuries limiting your strength, mobility or physical function
If any of these concerns sound familiar, Kinesiology & Active Rehabilitation may provide an individualised, exercise-based approach to help improve your strength, movement and overall physical function. Following an assessment, your kinesiologist will develop a program based on your current abilities, rehabilitation needs and personal goals.
Who Do We Provide Kinesiology & Active Rehabilitation For?
Motor Vehicle Accident (ICBC) Injuries
Active Rehabilitation may be appropriate for individuals recovering from injuries sustained in a motor vehicle accident. Once your condition has been assessed, your kinesiologist can develop an exercise-based rehabilitation program that supports improvements in strength, mobility and physical function as you progress through your recovery. Depending on your rehabilitation needs, Active Rehabilitation may also complement your Physiotherapy treatment plan.
Work-Related Injuries
Kinesiology and Active Rehabilitation may form part of your recovery following a workplace injury, depending on your individual condition and any applicable WorkSafeBC coverage. Exercise-based rehabilitation is tailored to your functional abilities and may help support your return to work and everyday activities as your recovery progresses.
Pre- and Post-Surgical Rehabilitation
Following surgery, restoring strength, mobility and physical function is often an important part of recovery. Post-Surgical Rehabilitation and Active Rehabilitation can work together to provide a structured exercise program that progresses according to your healing stage, physical abilities and rehabilitation goals.
Sports Injuries
Whether you’re a recreational athlete or regularly participate in sports, Active Rehabilitation can help support recovery after many sports-related injuries. Depending on your condition, your rehabilitation program may also complement Sports Physiotherapy, combining exercise-based rehabilitation with physiotherapy management to help you return to physical activity safely and confidently.
Musculoskeletal Conditions
Active Rehabilitation may benefit people experiencing musculoskeletal conditions affecting the muscles, joints, ligaments, tendons and other structures involved in movement. Exercise-based rehabilitation is often used alongside Musculoskeletal Physiotherapy to help improve strength, flexibility, mobility and overall physical function throughout the recovery process.
Related Services
- Back Pain Treatment in Langley
- Sciatica Treatment in Langley
- Musculoskeletal Physiotherapy
- Sports Physiotherapy
- Post-Surgical Rehabilitation
ICBC & WorkSafeBC Active Rehabilitation
If you are recovering from injuries related to a motor vehicle accident, Active Rehabilitation may be available through an approved ICBC claim.
According to DivineCare Physio’s current fee information, once an ICBC claim has been approved, there are no fees to the patient for Active Rehabilitation / Kinesiology treatment.
For work-related injuries, WorkSafeBC coverage may be available depending on your approved claim and the rehabilitation services authorised for your recovery. DivineCare’s current fee information also states that, once a WorkSafeBC claim has been approved, there are no fees to the patient for physiotherapy services.
Because claim approvals and coverage can vary, we recommend contacting DivineCare Physio directly to confirm the details that apply to your individual situation.
Do I Need a Doctor's Referral?
Because claim approvals and coverage can vary, we recommend contacting DivineCare Physio directly to confirm the details that apply to your individual situation.
If your physiotherapist or healthcare professional identifies concerns that require further medical assessment, they may recommend that you consult your doctor or another appropriate healthcare provider.
What to Expect: Our Process
Initial Assessment
Your kinesiologist will discuss your injury, symptoms, current physical abilities, activity limitations and rehabilitation goals. A functional assessment helps determine your current level of movement, strength and physical function, allowing your rehabilitation program to be tailored to your individual needs.
Personalised Program Design
Based on your assessment findings, your kinesiologist will create an individualised Active Rehabilitation program. Depending on your condition, this may include structured exercises aimed at improving strength, mobility, flexibility, endurance and overall physical function. Where appropriate, your exercise program may be developed alongside recommendations from your Physiotherapist to support a coordinated rehabilitation approach.
Progressive Rehabilitation Sessions
During each session, your exercises and activities will be guided and progressed according to your recovery, physical abilities and rehabilitation goals. As you improve, your program can be adjusted to continue challenging your movement and functional capacity at an appropriate pace.
Your kinesiologist may also recommend exercises to continue at home between appointments to support your ongoing progress.
Reassessment & Program Progression
Your rehabilitation program will be reviewed regularly, allowing exercises and activity levels to be adjusted as your condition changes. The focus is to help you improve physical function, build confidence in movement and work towards returning to your everyday, recreational or occupational activities, where appropriate.
What a Program May Include
Every Active Rehabilitation program is tailored to your individual condition, assessment findings and recovery goals. The specific exercises and activities included in your program will depend on your physical abilities, functional limitations and rehabilitation needs.
Your program may include:
- Functional strength and conditioning exercises
- Exercise therapy to improve physical function and movement
- Mobility and flexibility exercises
- Balance and coordination training
- Functional movement and activity-based exercises
- Endurance and cardiovascular conditioning where appropriate
- Exercise programs designed to support recreational, occupational or everyday activities
- Guidance on exercises and activities to continue between appointments
Depending on your condition, your Active Rehabilitation program may complement Musculoskeletal Physiotherapy, Sports Physiotherapy or Post-Surgical Rehabilitation, helping you progress safely through different stages of recovery under the guidance of your healthcare team.
Frequently Asked Questions
Do I Need a Doctor's Referral for Active Rehabilitation or Kinesiology?
A doctor’s referral is generally not required to book Kinesiology or Physiotherapy services at DivineCare Physio. However, some extended health insurance plans or injury claims may have their own documentation requirements.
If your physiotherapist or healthcare professional believes additional medical assessment is appropriate, they may recommend that you consult your doctor.
How Many Sessions Will I Need?
Every person’s injury, condition and rehabilitation goals are different. The number of sessions recommended will depend on factors such as your assessment findings, physical abilities, progress and recovery goals.
Your kinesiologist will review your progress throughout your rehabilitation program and adjust your exercise plan as appropriate.
What's the Difference Between Kinesiology and Physiotherapy?
Although both professions focus on improving movement and physical function, their roles are different.
Physiotherapy involves assessing and managing physical conditions using a variety of treatment approaches, which may include manual therapy, exercise therapy, education and other physiotherapy techniques.
Kinesiology & Active Rehabilitation focuses primarily on exercise-based rehabilitation designed to improve strength, mobility, endurance and functional movement.
Depending on your condition, both services may work together as part of your overall rehabilitation plan.
Is Active Rehabilitation Covered by ICBC or WorkSafeBC?
Active Rehabilitation may be available under an approved ICBC claim. According to DivineCare Physio’s current fee information, once an ICBC claim has been approved, there are no fees to the patient for Active Rehabilitation / Kinesiology treatment.
For WorkSafeBC claims, approved services and coverage depend on your individual claim. Contact DivineCare Physio to confirm the details applicable to your situation.
Can Active Rehabilitation Help with Sports Injuries Without an Accident Claim?
Yes. Active Rehabilitation may be appropriate for individuals recovering from sports injuries, musculoskeletal conditions or surgery, depending on their assessment findings and rehabilitation goals.
Exercise-based rehabilitation can help improve strength, mobility and physical function while supporting a gradual return to work, sport or everyday activities where appropriate.
Ready to Work Towards Better Movement and Function?
Whether you’re recovering from a motor vehicle accident, workplace injury, surgery, sports injury or another musculoskeletal condition, Kinesiology & Active Rehabilitation provides an individualised, exercise-based approach to support your recovery.
At DivineCare Physio in Langley, our university-trained kinesiologists develop personalised rehabilitation programs based on your condition, functional abilities and recovery goals. When appropriate, your rehabilitation may also work alongside Musculoskeletal Physiotherapy, Sports Physiotherapy or Post-Surgical Rehabilitation to provide a coordinated approach to your recovery.