Did you have a Concussion?

A concussion is a form of brain injury that causes a temporary disturbance in your brain functions.

Concussions happen because of a hit, bump or blow to the head or elsewhere on the body.

This impact causes the brain to move back and forth inside the skull.

Common symptoms:  

Headache, nausea, dizziness, fogginess, difficulty in concentration, sensitivity to light and noise, anxiety, emotional, sleep disturbances, neck pain

• If you suspect concussion, 
• Take rest for 24 to 48 hours
• Take more nutritious food for quicker brain recovery.
• Do not drink alcohol which may impair brain repair and increases inflammation
• Eat more fruits and veggies with full of antioxidants that reduces nerve damage

For more details and treatment contact 604-401-2946, visit www.divinecarephysio.com